Forest Bathing: Connecting With What Matters

Kapua Beyer Cavaco’s mind, body, and spirit were put to the test when she was diagnosed with breast cancer at the age of 40. She was also battling endometriosis, trying to grow her private therapy practice, and raising her two young daughters with her husband.

Forest bathing, or immersing oneself in nature, was a crucial part of Beyer Cavaco’s healing journey. Now a certified forest therapy guide, the Maui psychologist harnesses the power of nature to help others. Find out more about forest bathing from Beyer Cavaco and how you can benefit, too. read more